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The importance of a morning routine

The importance of a morning routine
I learnt Transcendental Meditation many years ago and I’ve meditated twice a day ever since. But, beyond that, I have struggled to commit to a morning routine. I’ve read loads to suggest that those people… View Post
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Travel is a balm for my soul

Travel is a balm for my soul
Travel is a balm for my soul I was in the back of a taxi on the winding roads of the Italian mountain side. The sun shone off the gleaming white hotels, home to the… View Post
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On being a mum…

On being a mum…
They fuck you up, your mum and dad. They may not mean to, but they do.Philip Larkin Before I had a kid I was one of those annoying people who judged how others parented their children. I can’t say that I judged… View Post
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That time I had a Thai massage

That time I had a Thai massage
Let me tell you about that time I had a Thai massage. I love a massage. I have them all the time and I make a point of having one every time I travel, so… View Post
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The messy middle

The messy middle
“Change is hard at first, messy in the middle, and gorgeous at the end” Robin Sharma I’m writing this from the messy middle. I’m 7-months into my grown up gap year and it has gone… View Post