On running…
I have a long history with running. My first memory of it, of the kind that wasn’t running around a football pitch or streaking across the playground with my friends, was when I volunteered to… View Post
Addicted to everything
I have a pretty addictive personality. This means that there is potential for me to become addicted to everything. I’m one of those people who is all or nothing, who struggles with the concept of… View Post
Tenerife: a trip down memory lane
Last week I spent a few days in Tenerife. It was a trip down memory lane. The last time I was there, I was 18…26 year ago. Then, I was taking a regular gap year… View Post
The importance of a morning routine
I learnt Transcendental Meditation many years ago and I’ve meditated twice a day ever since. But, beyond that, I have struggled to commit to a morning routine. I’ve read loads to suggest that those people… View Post
Travel is a balm for my soul
Travel is a balm for my soul I was in the back of a taxi on the winding roads of the Italian mountain side. The sun shone off the gleaming white hotels, home to the… View Post