Every body is a bikini body

Every body is a bikini body
The summer is almost upon us and I’m taking my first holiday of the season this coming weekend. We’ve all heard the saying, “every body is a bikini body”, but us women know what is… View Post

The demon drink

The demon drink
I started going out-out when I was 16. I looked young for my age, I’d never had a serious boyfriend and I was woefully naive. Having just started my first job, my new friends took… View Post

A brush with death

A brush with death
I had a brush with death last week. It sounds dramatic, I know, but it felt very real. A few months ago, I found a lump. It was so small that, at first, I wasn’t… View Post

Not feeling it

Not feeling it
I’m not feeling it this week. I just feel a bit meh. Last week I felt so good. I have been experimenting with my routine and it seemed to be working. I was energetic, productive… View Post

Running 2.0

Running 2.0
Recently I’ve started running again. I say running. What I actually mean is a slow jog interspersed with lots of walking. Because the truth is, while it can take months to build up your running… View Post