On running…
I have a long history with running. My first memory of it, of the kind that wasn’t running around a football pitch or streaking across the playground with my friends, was when I volunteered to… View Post
Addicted to everything
I have a pretty addictive personality. This means that there is potential for me to become addicted to everything. I’m one of those people who is all or nothing, who struggles with the concept of… View Post
The importance of a morning routine
I learnt Transcendental Meditation many years ago and I’ve meditated twice a day ever since. But, beyond that, I have struggled to commit to a morning routine. I’ve read loads to suggest that those people… View Post
That time I had a Thai massage
Let me tell you about that time I had a Thai massage. I love a massage. I have them all the time and I make a point of having one every time I travel, so… View Post
My relationship with food is worse than I thought
Trigger warning: this post discusses disordered eating. Please avoid if this might be triggering for you. On last week’s We can do hard things with Glennon Doyle podcast, Glennon talked about her recent anorexia diagnosis.… View Post