Running 2.0
Recently I’ve started running again. I say running. What I actually mean is a slow jog interspersed with lots of walking. Because the truth is, while it can take months to build up your running… View Post
On running…
I have a long history with running. My first memory of it, of the kind that wasn’t running around a football pitch or streaking across the playground with my friends, was when I volunteered to… View Post
Addicted to everything
I have a pretty addictive personality. This means that there is potential for me to become addicted to everything. I’m one of those people who is all or nothing, who struggles with the concept of… View Post
The importance of a morning routine
I learnt Transcendental Meditation many years ago and I’ve meditated twice a day ever since. But, beyond that, I have struggled to commit to a morning routine. I’ve read loads to suggest that those people… View Post
That time I had a Thai massage
Let me tell you about that time I had a Thai massage. I love a massage. I have them all the time and I make a point of having one every time I travel, so… View Post