Health: The Learning Never Ends
Once again I am on a journey of discovery with regards to my health. I thought, after undergoing the ZOE testing, that I had all of the information I needed. Not so it seems. Apparently… View Post
Should I be fasting?
Trigger warning: this post discusses disordered eating. Please avoid if this might be triggering for you. I’ve dabbled with fasting on and off for years. It’s one of those things that has been making headlines… View Post