Still Anxious
Looking back, I have always been an anxious person. It wasn’t until I was in my forties though, that I had the language to put a label to the traits that I presumed were personal… View Post
Health: The Learning Never Ends
Once again I am on a journey of discovery with regards to my health. I thought, after undergoing the ZOE testing, that I had all of the information I needed. Not so it seems. Apparently… View Post
The messy middle
“Change is hard at first, messy in the middle, and gorgeous at the end” Robin Sharma I’m writing this from the messy middle. I’m 7-months into my grown up gap year and it has gone… View Post
My relationship with food is worse than I thought
Trigger warning: this post discusses disordered eating. Please avoid if this might be triggering for you. On last week’s We can do hard things with Glennon Doyle podcast, Glennon talked about her recent anorexia diagnosis.… View Post
New Year’s…it’s complicated
My relationship with new year’s…it’s complicated. For the most part, I hate it. Well, mostly I hate New Year’s Eve. All the pressure, all the alcohol, all the hugging. As an introvert, these things, even… View Post