The demon drink

The demon drink
I started going out-out when I was 16. I looked young for my age, I’d never had a serious boyfriend and I was woefully naive. Having just started my first job, my new friends took… View Post

Not feeling it

Not feeling it
I’m not feeling it this week. I just feel a bit meh. Last week I felt so good. I have been experimenting with my routine and it seemed to be working. I was energetic, productive… View Post

Running 2.0

Running 2.0
Recently I’ve started running again. I say running. What I actually mean is a slow jog interspersed with lots of walking. Because the truth is, while it can take months to build up your running… View Post

On running…

On running…
I have a long history with running. My first memory of it, of the kind that wasn’t running around a football pitch or streaking across the playground with my friends, was when I volunteered to… View Post

I’ve joined the gym (again)

I’ve joined the gym (again)
I’ve just joined the gym again, after many years away. Now, I’m no gym novice. When I was 16 my Dad took me to a spit and sawdust boxing gym and left me there in… View Post