How to start and then maintain a yoga practise
“Yoga is the journey of the self, through the self, to the self.” The Bhagavad Gita As I outlined in My Yoga Journey, it took me over 20-years to start and then maintain a yoga… View Post
My yoga journey
“Yoga is not about touching your toes, it’s about what you learn on the way down.” Jigar Gor It started with the Spice Girls My yoga journey started over 20 years ago, around the millennium.… View Post